Self-care is a critical part of well-being and our ability to stay resilient, even in the best of times. During the COVID-19 pandemic, a majority of us are struggling with added stressors, anxiety, loneliness and more. While countless resources are available to you, it is helpful to have a place to go to find what you are looking for easily.
The Cape Cod Reopening Task Force recognizes the importance of sharing trustworthy resources to help our community stay healthy, both physically and mentally. We have created a collection of helplines, online tools, articles, and more for you to explore at https://www.reopeningcapecod.org/coping-during-covid
Take the time to check this page regularly, as more resources are added.